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  • Sep. 22, 2011 at 1:02pm

    Wade Belak, 35, died by suicide on August 31.

    Rick Rypien, 27, died by suicide on August 15.

    Derek Boogaard, 29, died from an accidental overdose due to alcohol and prescription painkillers on May 13.

    Tom Cavanagh, 29, died by suicide on January 6.

    The men listed above have a few things in common. They were all young professional hockey players in the National Hockey League (NHL) and struggled with depression.  And I am a fan of the game they played.

    I grew up in the Midwest in the small town called East Grand Forks, MN, which borders Grand Forks, ND, an hour south of Canada. The way Texas feels about football is the way Minnesota feels about hockey. I remember the first time I went to a hockey game. One of my earliest memories is how I was supposed to watch and cheer for the University of North Dakota Fighting Sioux, the school I graduated from this past May. Watching hockey at UND’s Ralph Engelstad Arena is unlike anything else. It’s a massive, elegant building that can seat over 11,000 people. Entering the arena on a hockey night means being lost in a sea of green, white, and black where everyone is smiling and excited to watch what is bound to be an incredible show of athleticism, talent, and heart. The audience is transformed from simply being spectators to a community, a part of something bigger than themselves. If a fan can feel such connectedness by simply watching, what is preventing players from feeling safe enough to share their struggles with mental illness?

    If you’ve never watched hockey, it’s an incredibly physical and sometimes violent sport. That’s often the draw for people. But what attracts me to hockey is that it’s a sport of fierce loyalty, for the fans and the players. Players have to trust their teammates to be there for a pass and to protect them when they’re skating along the boards. Night after night, players take painful hits for their teammates, often to protect the person holding the puck, knowing one wrong hit can end a career. So in a sport where game after game players show each other such loyalty and trust, it is devastating that off the ice they don’t feel they can do the same, that they feel so alone and don’t know how or if they can find help.

    When news of Belak’s suicide broke, National Post writer Aaron Sands tried to answer the impossible: “How could a young man who was so widely loved, a man who was living an apparently charmed life with a beautiful young family decide to kill himself whilst alone in a Toronto hotel room? How could nobody have seen it coming?” Articles written about RypienBoogaard, and Cavanagh all echoed similar sentiments. All asked why. All wanted to know what we could do, what players could do, what the NHL could do.

    Sands said, “the cost of coming out in the open about his mental illness would have been too high a price to pay,” suggesting the stigma associated with mental illness is what prevents players from coming forward about their struggles. Sadly, he is most likely right. Hockey players are looked at as prime examples of what it means to be physically tough and mentally intimidating. They are taught, coached, and instructed from the time they first pick up a hockey stick to never show weakness—on and off the ice. Being a hockey player in the NHL is about more than what happens inside a rink. They protect an image, and because of the stigma associated with mental health issues, sharing their struggles significantly alters how others see them.

    And this stigma isn’t just for them. It’s for soldiers, doctors, teachers, celebrities. It exists for you. And for me.

    As I sit with that, and think of its implications, I lose my words. We live in a world where we are readily exposed to sex, drugs, and violence. We talk about those things at great length because they’re on the news, in movies and songs. But we shy away at talking about mental illness and what it means. Why? Why do we let such a stigma continue to exist? One of the main goals we have at TWLOHA is to push back against this stigma. We want people to talk about these things freely, to be unafraid to stand up and say, “I’m struggling and I need help.” No one should ever have to live in a place where they feel they will lose more than they would gain by acknowledging a part of themselves, no matter how dark that part may be.

    In an article from Star Tribune former NHL player Peter Worrell, who also struggled with addiction, said, “Part of the locker room mentality is we can fight through everything. We kind of get down on guys if they show any weakness. I hope with these tragedies this summer that as players and union members, we look out for each other a little bit more."

    Worrell’s sentiments are not limited to NHL players. We can look out for each other, too. You and I can, right now. For our family. For our friends. For our own selves and the stories we’re living. And maybe that’s how we start to help, by being fans who set an example. Let’s join the NHL in trying to erase mental health stigmas. We can love each other. We can talk about these things. I know it’s not easy and it can be scary, but by giving these issues a name and a face, one by one, we’ll change this.

    If you ever get a chance, be sure to watch my favorite sport. I hope you can feel what I feel every time I watch a game.  And I hope you’ll think of Belak, Rypien, Boogaard, and Cavanagh. And when you think of them, I hope you’re moved to share your story.

    With Love,
    Chloe

    Posted in General by Chloe Grabanski

Comments (10)

Chloe,

Thank you so much for this...I am an avid hockey fan as well and this while this off season brought much hope for my Philadelphia Flyers...it seemed all too often that I would awake to the news of yet another NHL player tragically taking their own lives...I'm happy to see that other hockey fans feel the same way I do...that we all wonder about the why's and how's of these horrific events...and yes, to the familes of the players whose lives were lost, and the families of the players that died in Russia as well, know that we stand with you and we are all looking forward to the rinks being filled with fans to watch a game, not to mourn the loss of another player.

Peace and Love,

Jason Y.

1 | Left by Jason Yeckley | Sep. 22, 2011 at 2:34pm


Jason Y., you are awesome.(Go Flyers)

I couldn't agree more with the both of you.

Chloe, thank you for this.

My heart goes out to all the players, families & loved ones who lost someone close to them

2 | Left by Anon | Sep. 22, 2011 at 3:51pm


I am so very thankful that you wrote this article. I hope your words reach out and touch all of those who may know or may be dealing with depression or suicide.
Thank you

3 | Left by Chris | Sep. 22, 2011 at 6:18pm


As a female hockey player, this said a lot to me. My dream is to be on the USA Woman's Olympic team. But i also battle with depression, eating disorder and self harm. It scares me. But i want to thank you for posting .his

4 | Left by Alexa | Sep. 23, 2011 at 2:11am


This sounds a little redundant, but thank you for posting this. It truly is surprising that this society that can address so many other problems at length, gives so little notice to mental health. I don't understand why it's the only unacceptable "weakness." When society continues to undervalue the person as a whole, the problem becomes bigger. It cannot be ignored. Thank you for pushing against the stigma. Thank you for seeing and seeking those who need the help. We're so much stronger with each other.

5 | Left by Amanda | Sep. 24, 2011 at 12:12pm


This is a wonderful blog post. I am a huge hockey fan and those deaths this summer were painful to everyone. Hockey is like one big family and it hurts to lose them. I agree, we need to talk about our problems that we have and then we will be able to help each other. There should be no shame in admitting our problems. There is beauty in helping each other :) Who knows how many lives we could save.

6 | Left by Amanda | Sep. 24, 2011 at 1:38pm


Chloe, thank you SO much for this beautiful piece of writing. It was a tragic off season for all us hockey fans. We HAVE to talk about this, about our problems and theirs, and we have to let the boys on the ice know it's okay to talk about the pain. Thank you so so much.

7 | Left by Nellie | Sep. 25, 2011 at 3:13pm


Thank you so much. I'm a huge hockey fan and I think it's really important that people realize that no matter how rough and tough the players are on the ice, they have feelings. More people need to realize that people are people and we all have feelings. Thanks Chloe.
By the way,
GO PENGUINS!!!!
Love always.

8 | Left by Liz | Sep. 26, 2011 at 3:32pm


Thank you so much I really appreciate this. I am an avid Jets fan and was so excited for their return this year. The last thing I expected was for one of our boys, Rypien, to be lost to the horror that is depression. My heart and prayers go out to both his family as well as the rest of the players families. Thank you for this touching and respectful tribute.

9 | Left by Hayley | Sep. 26, 2011 at 8:58pm


I wanted to thank you for posting this article. I am often amazed at how often the articles written for twloa hit home, and always seem to relate to me in some way. This time is no exception. I have been a hockey fan for a few years now, it started as a way to show school spirit, and grew into a bonding activity for my father and I. I have become loyal to the team I support, but also with the massive amounts of loss this summer, I have great sympathy for the entire hockey community. Those players were some young children't idols, who they aspire to be, but now they are gone. If they were able to admit their weakness and take measures to acknowledge that sometimes things aren't as they seem, it could be inspirational in an entirely different way. I know this theme is extremely relevant, but the unity that goes along with a hockey team, a university, a family, are all similar. Everyone has their place and everyone is effected by such a great loss.

10 | Left by leslie | Sep. 28, 2011 at 6:25pm

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