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  • Feb. 24, 2010 at 2:49pm

    In honor of National Eating Disorders Awareness week, we wanted to share a beautiful story written by a former TWLOHA intern, Stephanie Koszalka. Please read it and enjoy remembering that your life and your story are powerful. No self-determined imperfection can change that.

     

    ---

     

    Dear Body,

    I’ve always let some imperfection or another stand in the way of me seeing what you truly are, that you are beautiful. You are a divine creation housing the most valuable thing known to the universe, my soul. I’m beginning to realize that a person’s soul has the capacity to radiate light that transcends all the characteristics that I have been conditioned to believe are flaws.

    You naturally tell a story. Your blue-green veins are like a map to where your heart has been and where it is going. The curve of your waist and the shape of your cheekbones tell a tale of heritage and ethnicity. There are crayon markings on the wall somewhere that has measured your height throughout the years. Always returning to the same spot to see how you’ve changed.

    Your eyes bare resemblance to nature. They are a deep forest green with golden yellow sunflower flecks. Your faded birthmark, once beet red, brought me shame because all I wanted was to conform. It now reminds me of how unique you are and all I want is to be different.

    Your body begins as a story but continues with new chapters throughout your life. Some are chapters of sadness and pain, others of joy, and all of growth. Each chapter a blank canvas meant to be painted by our experiences. Photos are memories but so are our bodies in a way that’s more real, no posing and no fakeness.

    I’m realizing these things now, but I’m so sorry that I didn’t realize them before. I’ve done everything I could to destroy the canvas and deface and burn the pages of different chapters.

    I’ve waged war on you before; used razor blades to feel and drugs to numb. I’ve used caffeine to stay awake and alcohol to sleep. Abusing the side effects of my prescription drugs like loss of appetite, to deliberately starve myself into making you skinnier.  I’ve spent far too much time on a scale that merely weighs your effect on gravity, not the depth of your beauty. I wanted you to look like one of those girls in the magazines.

    But in the ruins there is still a canvas. There is still beauty in your brokenness. The faded scars show healing reminding me that even though I’ve been in dark places, I’ve survived and learned and become stronger.

    Although the war is over, the world still takes its toll. You have calluses on your hands from me writing too much and concentrating too hard. Yet the words are beautiful and the studying is worth it. You have the ache when it rains from broken bones, and stretch marks from growing too fast. You have burns from jobs and scars from falls. But those experiences were worth it.  

    Dear body, as I grow older I worry about how you will age. Together we gain wisdom and wrinkles, after being young and beautiful and naïve. The wisdom tells us that the beauty doesn’t subside, it only changes, and more of it comes from within.  So I won’t worry when my hair doesn’t look just right, or when I do something stupidly funny and emerge with another scar because you are telling a story. And what would I be without my story and my past?                     


    Posted in General by Kaitlyn Suveg

Comments (105)

This was beautifully written. At some point in life we all forget the beauty that is naturally in our bodies. No matter how much we try to shape our bodies to look a certain way, there is something wonderful in the way we are when we just live and let our bodies tell our story.

1 | Left by Karissa | Feb. 24, 2010 at 3:38pm


This is really cool because its something I have struggled with so much... and something I am still struggling with. But its beautiful to see that we can overcome it... this inspires me to keep on going and to finish the battle I began a week ago.

2 | Left by Kendra | Feb. 24, 2010 at 3:44pm


This is really inspiring. This whole website is. I've been struggling for the past 4 years with not only being worried about the way my body appeared but many other obsticles i've had to overcome. It's good to know that there is hope and people out there that really do care. At times i feel alone, but now i see that i'm not. Suicide has crosed my mind many of times, but i will never let it get the best of me. I will always choose life thanks to twloha and seeing the experience you went through and have overcome. You're a hero. (:

3 | Left by Morgan | Feb. 24, 2010 at 5:25pm


Sometimes I read things and feel as if someone had just written down my story. Someone just wrote down my story, and remembered to emphasize the hope that truly does run through all aspects of life. Love it.

4 | Left by Anon | Feb. 24, 2010 at 7:21pm


thats beautiful :) like morgan said, you are a hero

5 | Left by anna | Feb. 24, 2010 at 7:36pm


"I’ve spent far too much time on a scale that merely weighs your effect on gravity, not the depth of your beauty."

This is a beautiful line. It means a lot to me.

6 | Left by Jessy | Feb. 24, 2010 at 7:40pm


That is beautiful. Such a graceful reminder of how we are fearfully and wonderfully made. Thank you for your transparency.

7 | Left by stephanie | Feb. 24, 2010 at 7:41pm


I've always felt that beautiful shouldn't be allowed to be used as an adjective to describe the outside of a person. The only thing that can be described as truly beautiful is the inside of a person; the feelings, the desires, the dreams, the fears, the motivation. The inside is what makes the outside shine.

Thank you for sharing. You are beautiful.

8 | Left by Terri | Feb. 24, 2010 at 7:46pm


This is really beautyful and inspiring

9 | Left by annie | Feb. 24, 2010 at 7:48pm


i really needed this. thanks. <3

10 | Left by Anon | Feb. 24, 2010 at 7:52pm


I am speechless. This is absolutely beautiful.

11 | Left by Katherine | Feb. 24, 2010 at 7:55pm


Beautiful!!!! I had to write the same note when I was in an eating disorder clinic. It made me realize a lot of things...
Thank you for sharing this! I'm glad someone is making notice of NEDA!

12 | Left by Rai | Feb. 24, 2010 at 7:55pm


Thank you <3 Absolutely gorgeous, inspiring, hopeful and just what needed to be heard <3

13 | Left by Anon | Feb. 24, 2010 at 7:58pm


this made me cry and cry. i never spoke to my body before.
cut , burned, jabbed, hit, hated, starved, overate, drugged, drank, and all. it has been years since i have done any of this but this letter as i read it touched me in a new place i never saw before. it was a gentle touch. a touch i never felt before. thank you.

14 | Left by bethann | Feb. 24, 2010 at 8:07pm


Thankyou for sharing this. It was beautiful and inspiring. :]

15 | Left by Katie | Feb. 24, 2010 at 8:08pm


"I’ve waged war on you before; used razor blades to feel and drugs to numb. I’ve used caffeine to stay awake and alcohol to sleep. Abusing the side effects of my prescription drugs like loss of appetite, to deliberately starve myself into making you skinnier."

Amen! This is the truest thing that I have heard in a long time. Words made beautiful about something so real and painful. Thank you.

16 | Left by Katie | Feb. 24, 2010 at 8:09pm


Wow. This... I needed it. A lot. Most of my speaking to my body consists of me hating my weight, addicting it to caffeine, depriving it of sleep, cursing various (accidental) injuries and/or causing more injuries myself with a knife. Thank you so much for writing and posting this!

17 | Left by AJ | Feb. 24, 2010 at 8:12pm


Beautiful, just beautiful. This speaks to me in ways I didn't think possible, and it's so true. So inspiring....

18 | Left by Jai | Feb. 24, 2010 at 8:12pm


This story completely moved me and opened my eyes. It really changed the way I feel about my body and my past. Also my future. Thank you so much for posting this story. It was so beautifully written.

19 | Left by Sarah | Feb. 24, 2010 at 8:22pm


this really hit something in my soul. thank you so much for sharing it.

20 | Left by amy | Feb. 24, 2010 at 8:37pm


It's the truth finally pointed out that beauty is more than skin deep.... something that many including myself needs to start understanding

21 | Left by Anon | Feb. 24, 2010 at 8:44pm


This story is amazing. Lots of people need to hear this. This time when I cried, they were actually tears of joy, not tears of pain. Thank you. From the bottom of my heart.

22 | Left by Lauren | Feb. 24, 2010 at 8:55pm


This was absolutely amazing, and something I really needed to read. Thank you for such inspiring words.

23 | Left by Ana | Feb. 24, 2010 at 10:29pm


Beautiful. :)
The words are true and inspiring. Thank you for a piece of amazing writing which touched my heart and soul :)
I wish you every success and happiness in the future. x

24 | Left by Zoe | Feb. 25, 2010 at 1:17am


Dealing with depression/anorexia for 20 years, and what i have come to realize is that so many stories are so simuliar to my own. I feel them as I read. I cry for myself and others that feel the same as I do. That are goin thru the same thing I am. I have found in my "up" days that when I am happy my soul does shine thru and true beauty does reach the surface. It's noticable to everyone around me. So there is so much truth in inner beauty. I just wish I could keep that realization thru out the "down" days too. I have hope and this site gives me even more. To know you are really not alone, strengthens my Faith. Love to all

25 | Left by Kathy | Feb. 25, 2010 at 4:54am


Everyone here is beautiful. Beautiful because you keeping on breathing, and every single time you breathe in you breathe in HOPE. You are alive and your life means so much. You don't need a guy or a magazine to tell you what beauty is, the creator of the entire universe doesn't make mistakes and he made you just the way you are because he thinks you are beautiful. You don't need to feel guilty when you eat. You don't need a knife to tell you that you're still alive.
Love is real and rescue is possible.
When you fall get back up... I quit SI for 8 months then relapsed. I'm on day 18 now :). When you fail don't view it as "now its day one again, cause i'm a failure" view it as "WOW i made it eight months or 3 months or 3 weeks or 3 days without cutting, and next time I can make it longer"
Don't let the ground define you, make the stars the thing that defines you...
stay strong my friends... the night doesn't last forever.
Psalm 34:18
"The LORD is close to the brokenhearted, and saves those who are crushed in spirit."

If anyone needs someone to talk to, i'm here
blackandwhitefantasy@gmail.com

26 | Left by Em | Feb. 25, 2010 at 6:24am


That was beautifully written. It is very hard to feel beautiful when all you feel is ugly. When all you have is hatred towards yourself. I am beginning to learn that I am beautiful and that 9 years of scars, tell a wonderful story of triumph over tragedy. Sometimes, all we need is for somebody to say, "You look beautiful today." Stay strong, and know you are loved. <3

27 | Left by RaRa | Feb. 25, 2010 at 6:56am


i should have taken the opportunity to post the first comment, this is exactly what i needed today. its beautiful. it reminds me of my girlfriend. perfectly. i look at my arms. scars covering them. and hope that one day someone will ask me my story instead of looking at me like i am a freak. thank you for doing what you guys do. i may not be alive if i hadnt learned that hope and help and recovery were real. day 30. we can make it one more day

28 | Left by maddie | Feb. 25, 2010 at 7:21am


Beautiful words of encouragement. You're a fantastic writer, Kaitlyn, and it is clear that you've helped a lot of people with this letter. Keep following your purpose and passion.

29 | Left by Andy Zipf | Feb. 25, 2010 at 9:51am


this is beautiful and very well writen. It is moving and i believe that i will help to change lives.

30 | Left by Mika | Feb. 25, 2010 at 10:06am


The tears I'm crying right now is not tears of sadness. But tears of happiness someone knows how I feel.. And has been brave enough to share it. I applaud you. You have enstilled bravery in me that I have needed for so long now. Thank you. You've become an inspiration. I really appreciate you posting this..

31 | Left by rsantosr | Feb. 25, 2010 at 10:59am


I'd just like to point out as well, this entire organization is an inspiration.. I cry everytime I read anything from this site.

Thank you TWLOHA and Kaitlyn for this blog post.

32 | Left by rsantosr | Feb. 25, 2010 at 11:04am


this is really good. Now I can say that someone knows how I feel. It makes me happy because I have felt like noone knows on what I feel or think and after I read this it makes me feel good because some one reliezes what others feel and think.

33 | Left by alley | Feb. 25, 2010 at 11:33am


this moved me to tears.

34 | Left by michelle | Feb. 25, 2010 at 1:54pm


Wow.. this was beautiful. I've struggled with these things as well.

35 | Left by Adrii | Feb. 25, 2010 at 2:05pm


Stephanie,

What an inspiring story! Thank you for sharing this with all of us. I love how you love your body and it no longer is a place of self-contempt. It reminds me to do the same. Thank you!

M

36 | Left by Michelle Moore | Feb. 25, 2010 at 2:18pm


i love the sixth paragraph for some reaoson. thank you.

37 | Left by miranda | Feb. 25, 2010 at 3:07pm


I've read this so many times, and I still feel like it was written for me because it speaks to me so perfectly... thank you for this. And it came at perfect timing, too...

38 | Left by Kendra | Feb. 25, 2010 at 4:01pm


hey!it's great!very inspiring.^__________^

39 | Left by claire | Feb. 25, 2010 at 6:38pm


we recently had a girl commit suicide in our town. It made national news. I wish something like this could also make national news so teenagers know they have somewhere to go before the worst happens. <3 miss you girl

40 | Left by lo | Feb. 25, 2010 at 7:40pm


I'm so proud of your determination to overcome such painful obstacles in your life, and to be willing to share your story to help others. You have a beautiful spirit. God bless you Stephanie Ann.

41 | Left by Nancy Ann Rosol-Koszalka | Feb. 26, 2010 at 3:38am


Beautiful. Absolutely beautiful. This made me tear up. And it reminded me that we are all beautiful works of art from God. Thanks for sharing this. God bless you.

42 | Left by Theh0pe | Feb. 26, 2010 at 4:31am


This article is completely and totally inspiring! Every girl needs to read this and let the words sink in! Thank you so much for writing this and being a voice for the people who are to afriad to speak. For some one who has struggled with self acceptance this is written so true to what most people struggle with.

43 | Left by Addie Schoenberger | Feb. 26, 2010 at 6:18am


This is truly beautiful and so is you heart mind body and soul and these of all the people who have written and feel the same way. True beauty is seeing our selves as beautiful.

44 | Left by regina | Feb. 26, 2010 at 12:11pm


I've already commented twice. But I keep on coming back to read this again and to read all of the comments. Sometimes they are just as inspiring as the blog itself. I love you guys.

45 | Left by Kendra | Feb. 26, 2010 at 1:35pm


this is amazing. i've been struggling for a few years with this now, and i'm finally on the road to being okay with myself. twloha is a big part of that.

love you all.

46 | Left by al. | Feb. 26, 2010 at 5:36pm


you are beautiful, as well as blessed to discover your beauty early enough to embrace it. I'm afraid some people never will, although I know as individuals we can help one more person stop the suffering and enjoy themselves =) Thanks

47 | Left by Anon | Feb. 26, 2010 at 5:37pm


wow.....that was amazing.
just like regina said, you have a beautiful heart, mind, body, and soul. everyone else does, and we are all unique in our own way. thank you for reminding us that we can rise above anything. thank you.
<3

48 | Left by Savannah Lake | Feb. 27, 2010 at 11:19am


I can't believe it. I let go. Again. I don't want this to be the end but I can't stop. I can't believe this. I need someone. With me right now. I can't do this alone.

49 | Left by Kendra | Feb. 27, 2010 at 11:23am


thank you for writing this. it's very inspiring.

50 | Left by Caitlin | Feb. 27, 2010 at 1:19pm


Kendra,
I've been where you are, and to say I'm all better now would be a lie. I have my good days, and I have my bad days where I feel like alone, lost and confused. I want you to know that all that has gotten my through is my faith in Jesus Christ and a couple of good friends. I never knew how many amazing people were out there until I hit rock bottom. I think you'd be surprised how many people care about you and who would drop anything to help you.

"I will lead the blind by ways they have not known,
along unfamiliar paths I will guide them;
I will turn the darkness into light before them
and make the rough places smooth.
These are the things I will do;
I will not forsake them."
that's isaiah 42:16. You're never alone.
i don't know if you're a christian or anything but i want you to know: people are out there and people care.

51 | Left by Anon | Feb. 27, 2010 at 9:54pm


This is beautiful. I personaly never cared about what people thought. I told others they were beautiful bt no one listens. But this is be my truth that the outside is somehing you can judge by the eyes but the inside were there is the true beauty only the heart of a friend, mother, father, or loved one can uncover. Most of the times the people that judge you are insecure so don't take things personal when they criticies you because there's always others that know the true you:)) I really love this web site and it give people a second look aat the though of ending the beautiful life god gave them for soething that has nothing to do with them, but from the people that judged you. This is really meaningful to me and I qppriciate it<33

52 | Left by Adriana | Feb. 28, 2010 at 12:26am


This is SO AMAZING. I read this out to all my friends who know my story and it's just so amazing. They thought I'd written it because it fit me so perfectly.

Gosh I LOVE TWLOHA.. it's just saved my life.

Dear body, some day I'll love you.

<3

53 | Left by Caz | Feb. 28, 2010 at 6:07am


Anon- thank you so much. I am a christian, and have never heard that verse before. Its just that even though I know I can trust people, it feels like I can't. Yesterday was just harder than any day I think I've ever experienced because I had promised myself this would be the last time. And here I stand again- day one.

Thank you, Anon. Thank you twloha.
<3

54 | Left by Kendra | Feb. 28, 2010 at 12:12pm


Dear Stephanie,
Your story is amazing. I'm so proud of you. You are a beautiful woman - inside & out. I love you, Dad

55 | Left by Robert Koszalka | Feb. 28, 2010 at 12:38pm


Thank you for sharing this.

56 | Left by Elizabeth Kaylene | Feb. 28, 2010 at 6:33pm


This is beautiful. I needed this. Thank you.

57 | Left by Alison | Feb. 28, 2010 at 8:23pm


This is the most touching, realistic, and powerful thing I've read in a while. I love it.

58 | Left by Anon | Mar. 1, 2010 at 12:15am


This is beautiful. It is written with so much emotion and heart that i really felt that you were talking to me personally. As a freshman in college it's difficult for me to always remember that i dont have to be like everyone else; so thank you for reminding me that its okay to be me. You are one incredible woman and i know ill be sending this to everyone to read. Thank you again.

59 | Left by Kelli | Mar. 1, 2010 at 11:23am


I wish I could feel this about myself. Someday, maybe I will...

60 | Left by Kendra | Mar. 1, 2010 at 3:17pm


thank you for writing and sharing this. today i am asking for help with my eating disorder and i have been freaking out about it for the last week. this just reminded me why i need to ask for the help.

61 | Left by Allison | Mar. 2, 2010 at 6:43am


So poignant and powerful...so true. Thank you.

62 | Left by Heather Fitzhugh | Mar. 2, 2010 at 8:05am


Wow.. that was so powerful and inspiring. You did a great job with this. It really changed my perspective of myself. You're story is truly amazing and beautiful. Thank you for sharing it.
Sincerely, Becca <3

63 | Left by Becca S | Mar. 2, 2010 at 8:37am


exactly what i needed to hear right now, thank you.
x

64 | Left by madeline | Mar. 2, 2010 at 7:30pm


I noticed at least one spelling error: "bare" rather than "bear"

65 | Left by MH | Mar. 3, 2010 at 7:26am


This is truly beautiful and gives me a more positive out look on my appearance and the way I feel about who I am and who I want to be.
Thank you (:

66 | Left by Natasha | Mar. 3, 2010 at 11:51am


Ah. That was quite refreshing to read.
THANK YOU.
Peace,
-Jovie

67 | Left by Jovie | Mar. 3, 2010 at 4:02pm


This is so great!!!!! I love it so much! This organization is so amazing! <3 <3 <3

68 | Left by Emily | Mar. 3, 2010 at 6:17pm


i'm not suffering from eating disorders or depression my self but a few of my really close friend are and this awesome article and your wonderfull comments on it (i read them all) make me understand my friends-you all who have their problems a little bit more and it helped me to come my goal - to help them get over it - a little bit closer. thank you all and don't give up live has so wonderfull moments for us. xoxo

69 | Left by katia | Mar. 4, 2010 at 5:20am


I really like this its truly beautiful and it means a lot to me. It changed the way i feel about myself in a way.

70 | Left by Chelsea | Mar. 4, 2010 at 11:14am


this is wonderful, i myself have a really hard time liking who i am and what i look like. i wish the whole world could look like this on themselves, including me. but the sad thing is...
people other than you who look at your body dont look at it for its natural beauty.. T_T

71 | Left by Ashli | Mar. 4, 2010 at 7:16pm


This is absolutely beautiful, bringing tears and shakes to my own body having committed one or all of these falls from grace. This captures what many people don't see: the innocent person behind the pain, the person after the pain.

72 | Left by Becky Hoover | Mar. 5, 2010 at 2:55pm


It was a beautiful story.
Truly inspirational.
Thank you TWLOHA.

73 | Left by Taryn | Mar. 5, 2010 at 6:29pm


I read this and it made me want to cry. It explains myself and many others in the world. It was beautiful and I'm glad I read it. Thank you.
Day five.

74 | Left by Sammeh | Mar. 6, 2010 at 12:06am


This letter is absolutely amazing and so true. Everyone is beautiful, no matter what, and the only thing that truely matters is whats on the inside, NOT the outside. Anyone who tells you otherwise is sadly mistaken. Love yourself, and always try to be the best possible version of yourself. In 50 years, no one will remember what your hair looked like or what you wore, but what kind of a person you are, and thats all that matters.

Love Always,
Zoey

75 | Left by Zoey | Mar. 6, 2010 at 10:59am


thank you twloha. ever since my mom died i have had a hard time in life. i have cut and drank hoping the pain would go away but would only make me feel more depressed. finding twloha helped me get though this stage with hope.

76 | Left by Peyton | Mar. 6, 2010 at 3:16pm


>>>>>>>today there is no decency.....................i hope for life renewal
* may we all be required to breathe without judgement

77 | Left by meredith395 | Mar. 6, 2010 at 6:44pm


It's been a week. I'm holding onto that verse- I'm never alone.

78 | Left by Kendra | Mar. 7, 2010 at 12:39pm


beautifully written.....the world needs to hear stories like yours. i need help now. hopefully ill find someone to love me and make me feel as though i can be beautiful again. like i was before i scarred my body

79 | Left by Lori | Mar. 7, 2010 at 4:34pm


Back to day one of SI recovery... feels like the hundredth 'day one'. After I cut, I sat there crying--hating myself for doing that to myself, when my best friend was only a room away, no less, but then I remembered this post, read it again a few times... and threw away my blade. Hopefully this time I'll make it more than a month--but I'm saving this post so whenever I start to think that I'm not good enough or pretty enough or thin enough, I might be able to remember.
Thank you<3

80 | Left by Adrii | Mar. 7, 2010 at 5:48pm


Thank you for sharing your life lessons.

I struggle with general self-abuse. When my God and I are victorious over one struggle, i bear the mental and physical scars into the next battle.

But it's ok because one day, I have faith, God will use each scar to help heal someone else. I have seen this happen a couple times,already which is great encouragement. Usually, it happens in some way that I can't explain or take credit for.

The struggle to love myself continues on, but dear friends don't give up.

p.s. to whomever started this site, thank you - it appears to be a beautiful work.

81 | Left by Nathan DT | Mar. 7, 2010 at 8:39pm


hi friend that great place

82 | Left by seo silvershine company | Mar. 8, 2010 at 10:24am


"There is still beauty in your brokenness. The faded scars show healing reminding me that even though I’ve been in dark places, I’ve survived and learned and become stronger."
That's my favorite part.

83 | Left by Anon | Mar. 8, 2010 at 4:26pm


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84 | Left by Find Your Favorate Video Simple | Mar. 9, 2010 at 1:22am


but beauty doesnt matter if you cant see it your self

85 | Left by its almaost over | Mar. 9, 2010 at 6:30am


This is amazing. I am going to post this on my mirror to remind myself everyday to treat my body with respect and love myself for who I am. Stephanie, you should be really proud of yourself. Look how many people you have inspired.

86 | Left by Mallory | Mar. 9, 2010 at 6:18pm


"I’ve waged war on you before; used razor blades to feel and drugs to numb."

Dear Body,
I'm trying. I really am.

87 | Left by Shelby | Mar. 10, 2010 at 8:44am


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88 | Left by seo silvershine company | Mar. 10, 2010 at 9:52am


i have spent years of my life hating myself and hurting my body. recently i have been even worse to myself, but this beautiful story makes me want to have a desire to live. i just wanted to say thank you to whoever is out there that really cares about girls like me.

89 | Left by rachael | Mar. 10, 2010 at 8:19pm


Rachael- there are so many people out there that care about you. So many that would drop anything to help you. Stay strong.

90 | Left by Kendra | Mar. 10, 2010 at 8:23pm


ive been having a really hard time with life for the past couple years. when i found this website i knew i wasnt alone. i showed a friend that hurt their self this website and it changed them. they now dont feel alone either. so thank you for wrote this too its help me majorly and my friend.

91 | Left by chelsea | Mar. 11, 2010 at 11:05am


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93 | Left by Homecare Tips Guide | Mar. 12, 2010 at 4:31am


I'm on day 12 recovery and i almost made tommorow day one but i read this and now i feel more hopeful

94 | Left by Anon | Mar. 12, 2010 at 7:26pm


Anon- remember what you told me. There are people out there who care. There are people out there who would drop anything for you. And God will never leave you. You are never alone. Trust me, even though I don't know you, I wish I could be there and we could fight through this together. I haven't given in since you replied to my cry for help.

95 | Left by Kendra | Mar. 12, 2010 at 9:11pm


Thank you so much. thanks to Twloha I got the courage to seek treatment which I was in for 6 months and completed in October of last year. I still struggle with thoughts and at times fall back into behaviors, but it's a battle that I continue to fight. It really helps to know that I am NOT alone. Thank you for your beautiful honesty.

Much Love,
Bethany

96 | Left by Bethany | Mar. 13, 2010 at 6:06pm


I've been struggling with anorexia, depression, and self injury for six years. I've attempted suicide several times. I've known such great pain in my sixteen years of living. But I know that there are people out there who share my story. We are not alone in our suffering and there is always hope if you choose to look for it. This story is beautiful and magnificent and inspiring. I applaud the woman who wrote it. You have touched so many lives by being brave enough to speak.

Thank you for this, TWLOHA.
One day, I will learn to love myself like I deserve.

97 | Left by Heather | Mar. 14, 2010 at 11:09am


hi there to everyone struggeling with some or other problem i just wana say , ive been 3months without hurting myself and i believe that my depression is something of the past, just know that whoever you are that nothing can conquire you but yourself!!! stay strong, start by finding the love in yourself!

98 | Left by Anon | Mar. 16, 2010 at 7:53am


I'm 13, And so this, It really helps . As a teenager, It's so hard to just be happy and content with the natural beauty, Thank you. So much. For reminding me, that I am beautiful. I'm inspired. . .

99 | Left by Marci | Mar. 17, 2010 at 5:49pm


Today is your new day take a chance; change.

100 | Left by Anon | Mar. 18, 2010 at 8:22pm


This amazing.
i am 13 and heartbroken. this helped so much and in so many ways. it moved me and encouraged me to stop harming my body. ive gone 3 months now without cutting and it feels amazing. even though sometimes i feel im back to square one, i read this and all the pain goes away. this inspired me. on April 5, 2010, i sent out a text to the whole 7th grade saying to write love on your left forearm in symbolization of twloha... everybody did.
thatnk you soo much.. you guys continue to inspire me to do the impossible.

101 | Left by Emm | Apr. 11, 2010 at 12:04pm


this is beautiful and awesome. especially the part about the scars. too true. love it. thanks whoever wrote this!!!

102 | Left by ~emma~ | Apr. 16, 2010 at 11:18am


I've lost my best friend. He stopped eating 3 weeks ago. He's gaunt. Drawn. He's also cutting. I first read this and wished I could show him this without having him freak out on me...Then I scrolled down and read the comments. The comments that you all posted are helping me gather the courage to show him this post. TWLOHA has saved my life, and I want to continue in that tradition in paying it foward.

Thank you.

103 | Left by Lil Sis | May. 9, 2010 at 7:02pm


i really neeeded to hear this. thank you.

104 | Left by Anon | May. 21, 2010 at 8:15pm


Amazing -- simply amazing. So beautifully written. Everyday you are told that you're hair is wrong; your clothes are wrong; your make-up is wrong; you are wrong. I'm so glad I took the time to read this... I really needed this.
Thank you for making me feel the way I do now.

105 | Left by Maggie | May. 24, 2010 at 6:10pm

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